Changing your reality in a snap

Financial Preparation

Are you frustrated with your reality?

 

I will let you in on a little secret.  

 

Changing your reality is a snap and I want to talk to you about how you can do this. 

 

I read about this exercise years ago and I found this to be really helpful.

 

The exercise entails putting an elastic band around your wrist.

 

When I found myself thinking about something negative or something that was bringing me down, I would pull that elastic band and let it snap against my wrist.

Let me tell you, that changed my reality in a snap. 

 

Once that elastic band hit my wrist,  I automatically started thinking about things I am grateful for in life.

 

And that's one example of a useful exercise.

What other ways have you used to change your reality? 

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Jay Gabrani

Jay makes an impact raising his three children and empowering Fathers to secure their Family's Financial Future as the founder of Prepared Fathers.

 

He achieves this through his one-on-one and group coaching programs and his daily podcast A Minute with Jay.

 

He is a frequent podcast guest and does a limited number of speaking engagements.

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25 February 2019

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